Welcome to My Breakdown
I am a chronic insomniac, so I must resort to meditation and even herbs, to help. Sleep deprivation, if severe enough can cause many problems. Even a few hours' sleep is better than none.
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I am a chronic insomniac, so I must resort to meditation and even herbs, to help. Sleep deprivation, if severe enough can cause many problems. Even a few hours' sleep is better than none.
Post a Comment