Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Sunday, February 11, 2018

Is it wrong that I want to be left alone?



My ‘disorder’ has been peaking in the wrong direction for about a week now. I thought it would just ‘go away’, but this time it wants to keep following me around like a lost puppy. I’ve fought my entire life with thoughts of suicide and letting go of homicidal tendencies, and so far I’ve won that battle, but fear of losing that control has been weighing on my mind more frequently. I try to make myself go out and be around people, but the slightest little thing has me wanting to put my hands around their throats and choke the life out of them.

I stopped writing some time ago out of fear of what others thought about me, but in doing that, I think I lost a part of me. I want that back. I don’t know if I’m any good at writing, but it did give me peace. Writing over the years has giving me a chance to release the demons that are holding me back at being somebody; at least that’s what I’ve been told.  But dammit it’s hard to let them go when they are friendlier and more inviting to me than most people.

My dreams are of killing and being forced to do horrible, heinous crimes, and then I wake up with a smile on my face. Is it because I enjoy the crime, or it is that I’m killing a part of me that no longer needs to be there? Dreams linger throughout the day as if that was reality, and here I am in a dream doing nothing with my life.

I’m going to try and avoid doing anything really stupid, but change needs to come soon. I need to cut ‘things’. I need to shift my thoughts. A psychologist once told me to deal with my fears by exposing myself to that fear until it no longer caused me fear, and that I could do the same thing with my thoughts—expose myself to them on purpose until they no longer bother me.

Monday, October 12, 2015

Secret Storm



I’m drowning, will you save me? But what if I don’t want to be saved? Will you still try to save me? Today I feel like death, but a week, two weeks from now, I may not feel this way. That is the problem with this ‘disease’. It makes the mind believe things that I wouldn’t normally believe.

Please forgive me, I know not what I do. There is just too much pain I’m going through. Every word I say may be true, so please forgive while I try to silence a voice or two.

I feel like I can’t breathe again. This new medicine I’m on has my mind twisted. It’s been 2 weeks now and I should be feeling better according those who prescribed the pills, but they forget there are the few like me that experience the opposite effects and turn suicidal and homicidal in the first few weeks. If I can convince myself to stay on the medicine for more than a month or two things should start to smooth out as my body adjust to the medicine. Then I fear it will be just like in the past, I will stop taking the medicine and will have to go through all the withdraw emotions. At my age, I don’t think I can do that again.

I don’t know why, but when I’m medicated I’m reminded of every little painful moment from my past. Memories flood my mind and stomp around stirring up so much dust, I feel like I just can’t breathe. Right now, I’m staring face to face with extreme depression, fatigue, suicidal thoughts, impulsivity, risky behavior, and complete feelings of emptiness. Pain lances throughout my body. It hurt before, but never this bad. Tears spring to my eyes for no reason at all. I don’t want to be a part of this world.

I glanced around. The woods were mostly silent, with a few birds chattering in the distance. I inhaled the clean, pine tree air and relished in the calmness of the moment. Hunting season was long over and it was too chilly for camping. I doubted anyone would stumble upon the clearing, or hear her screams for mercy.

She flinched away from my words and touch. Clenching her eyelids tighter together, the heathen’s sobs became more audible and distraught. Her body began shaking uncontrollably, most likely due to a mixture of shock and terror.

“Hush, I’m helping you.” I tried to explain. 

“I don’t want to kill you. I have to kill you. This is the task that the voices have assigned to me. I dare not refuse what they have to say.”

This will make tomorrow a clearer day to see.

Tuesday, February 02, 2010

In Need of a Distraction

All my life I’ve had to deal with depression or some other disorder of the mind. I’ll be the first to admit there are days when I feel like death would be a better option. Then there are the days when everything is beautiful and I just have to giggle at the world we live in. Those are the days that I reach out for, grab onto and put in my pocket for later.

When my mind set turns dark, and I just can’t seem to force myself out into the sunlight, I look for other distractions such as cleaning long ago forgotten corners of my house. You know what I’m talking about if you’ve lived in one house for any extended amount of time, you never know what you might find in your quest to clean out clutter. Such as a missing sock that you were sure the washer or dryer ate or carried away to another land never to be seen again.

Over the years I’ve discovered when I have my first thought of suicide, that very first moment of thought when my world feels dark, if I will instead seek out some sort of distraction, a little sunlight can shine through the tiny holes in the foil that covers my windows.

I believe each person has their own reason to feel like giving up on some days, and each person has to discover their own distraction that works for them. If you’ve read much of my blog you will see where I have tried numerous options. Some traditional, like going for a walk, while others options that I have chosen over the years maybe be extreme for most., such as my ‘stalking’ of police. The point is you have to find what works for you. Even if it is as simple as taking a walk, going to see a movie, reading a book, re-arranging a room for just the right look, cleaning, or relieving your mind through writing. Find what works for you, but don’t stop trying.

A really good one is meeting new people and finding out what’s going on in their lives. This sometimes helps me see my own life a little clearer. My problem is sometimes my disorders kick in and I can’t force myself outside to meet the sunlight, let alone another human being. On these days, I turn to my computer. I secretly read about what others have wondering around in their minds, but if I’m feeling really bold, I sign up at some site or forum and be someone I’m not. Someone I would maybe like to be. No one but me has to know the truth. One day maybe I’ll return to these sites as the real me and thank them for keeping me distracted enough to live my life one more day.

Recently I came across a really great site. There are a bunch of great normal guys that hang out there and talk about coin collecting and whatever else their mind concocts. It’s a wonderful place for a good giggle or two, and you might find this distraction to be just what your mind needed. If you ever feel the need to hide out somewhere and make a few new online friends go visit:

Open Forum Refuge

Tell them MsPsycho said hello. You never know, I might be hanging out there myself.

Monday, January 11, 2010

Wintertime Blues or is it a little Major Depression Kicking in?

I would give anything right now for a tiny bit of mania. I’ve got brain fog going on, and all I want to do is sleep and eat. For the past few days all I've done is hibernate like a bear in the winter. It’s too cold to go outside and do anything, and everything inside makes me feel sick to my stomach, so I’ve just been sitting around or laying around doing nothing.

I’ve been trying to do some of the things that shock my brain enough to bring me back to reality, but those are failing, and this time I feel like saying fuck it... I don’t really give a damn.

They say women are effected more by the wintertime blues than men, because basically woman start off in life with less serotonin in our brains than men, so wintertime can be very rough on people like me. Gee thanks... one more disorder I have to deal with.

I forced myself up out of bed around 1pm today, (woke up at 10am, just didn’t want to get up) and tried to do a little exercising like they suggest when a woman feels this way, but that did nothing but make my head hurt more than it already was. Instead I got online and surfed around to a few different blogs, which is sometimes a good distraction at least, but not today.

I spent several hours reading other peoples blogs, and even more hours just sitting there playing Bejeweled Blitz. It kept me distracted for a few hours, but tomorrow I have to try something different. I’m going to try and get outside in the sun, even if it is only for a few minutes. If that doesn’t work, I don’t know what extremes I’ll be willing to try.

I know I won’t use any antidepressant or antipsychotic medications. I’ve tried a variety of drugs in the past, and each one failed in it’s own way. I just have to use what I’ve learned in the past to make sure I don’t do something really stupid tomorrow.

My court really sucked Thursday. Once again the court room was standing room only, even though I got there almost an hour before court started. I spent most of the first 2 hours reading a book and trying not to look around at anyone. Finally around 6:30pm, after the attorneys finished, the DA tells everyone to line up against the wall that wants to talk with him. FUCK! A line forms going out into the hall. Separately the Judge announces if anyone wants to plead not guilty, to step forward and the court date would be set for February. I was going to wait and talk with the DA, but changed my mind and quickly stepped forward. I gave my name and was told to return in February. I quickly left the courtroom, leaving everyone else standing there for the next couple of hours. Maybe I’ll come up with a good excuse and postpone my court date until March sometime. Maybe then it’ll be warm and I won’t feel the need to cuss someone out.

Saturday, August 29, 2009

My Mental War Rages On


I want to let go of the pain and let others have it.

I need a vacation or someway to get away from everybody and every stimulant. I feel blank. I can’t concentrate, I feel hopeless, helpless, you know, all the things that come along with having depression. I hate this part of being bi-polar, far worse than having the mania. I felt it coming at the beginning of the week and tried to head it off by doing activities that would lead my mind to other places, but it failed to work. Here it is the end of the week and feelings still linger around like a lost, starving puppy trying to find a home.

I went out a couple nights ago, driving around in my circles, letting the wind blow across my face, just so I could feel something more comfortable. Plus, I also have writers block going on, so getting away from others seems to sometimes help relax my mind. Problem is late at night it’s hard to find a place that is away from everybody, but still a legal place to sit in the stillness of the night air, to gather my thoughts.

I somehow thought I could get away with sitting at one of the local parks after 11p.m. I honestly believed I had until midnight, but the local PD let me know differently. At least they were nice when telling me the parks closed at 11pm, which disturbed my thoughts a little. It made my mind scatter towards reasons like, ‘why was he so nice to me?’ or ‘did he know why I was really there?’

After driving around in my circles for a little while, I settled like a old hound dog, at the end of a newly built road that would eventually led to new housing. I rolled down my car windows and enjoyed the fresh scent of the night air, drifting across the open field in front of me. I took several deep breaths, in an attempt to clear some of the clutter from my mind. But the more I thought about my daily struggles, and the struggles I would continue to have for many more years to come, the more I wanted it all to come to an end.

I let the darkness crept into my mind, and begin eating away any rational thought that might still be floating around in my head. I picked up one of the many sharp objects, I keep within reach at all times, and held the smooth metal in my right hand. Cutting for me, has always been a way to keep me from doing something even more stupid than simply laying open my skin.

I sat in the darkness with only a small light that illuminated one of my many spiral notebooks, and wrote 8 pages without looking up or letting go of the blade. The only thing that finally brought me out of thought, was the sound of sirens coming my direction. I watched a rescue unit, with lights flashing, fly past, followed by someone else with there lights going. I figured law enforcement would soon follow and one of them would surely see me sitting in the darkness. Instead of having to deal with them, or letting them see the small amount of blood that dripped from my arm, I started my car and began to leave the area. Problem was there was only one way out.

He didn’t hit his lights, but drove near my car window and told me he was just checking who was back there. He let me know that it was okay for me to park there and write if I wanted to, and to have a good night. Then he drove off in the direction the rescue unit went. Again my mind went to questions like before, ‘why was he so nice?’, ‘what did he really want?’ I didn’t want to take the chance on him or another officer returning, so I sat for only a few more minutes before I headed back to the staleness of home.

Since that night, all I’ve done is mostly sleep. I slept 12 hours, Wednesday and Thursday night, thinking that would help elevate some of the homicidal/suicidal thoughts from wrapping tightly around my throat and choking out what little life that remains. The bad days have to pass soon. I don’t want to go as far as loading the weapon, and then standing over them as they sleep, debating if I will pull the trigger or not.

Sunday, August 23, 2009

I'm Corrupt

Corrupt

C - cannot follow law
O - obligations ignored
R - remorselessness
R - recklessness
U - underhandedness
P - planning deficit
T - temper


Take all the right actions, use all the right words and get by without any suspicion. It’s a quaint philosophy; fake it till you make it, and no one will be the wiser.

I see all these people hiding from reality, but I understand how vulnerable they truly are. In a way, I guess we’re all running away from something or someone, aren’t we? I figure it’s time I turned around and stopped running, and run head first into whatever I’m convinced is chasing me. Whatever it is, it knows my name and that’s probably what terrifies me the most.

Someone once called me ‘infamous’ and that stuck more in my mind, than what I was infamous for. I never really did anything worth talking about on the news, but I have had my briefs moments when things just weren’t as clear in my mind as they should have been.

I can’t really measure my sanity by any means; it’s been slipping away for years now. Each day I find myself falling deeper into the dark abyss, unable to grab hold of any dangling rope that might be offered. Even if it was offered, I’m not sure I would reach out to take it, someone would have to tie it around my body and yank me from the freezing darkness.

Total complete boredom has set in, so to make things interesting, I lie. I lie about everything, to anybody who will listen, but I mostly lie to myself. Making believe everything is okay, and somehow, someway, this is all just a bad dream that I will eventually awake from. I just have to find a way to keep my dark inner world from seeping out and infecting my outer world.

Monday, August 03, 2009

I Want to End This Existence


It’s one of those days where a person like me, wants to give in to all those voices that are failing to communicate in my head. I have no motivation to write, or finish writing one of the many stories I’ve started recently. My mind is completely unfocused, unable to concentrate on one thing long enough to complete the task. It’s like a toy ball thrown against the wall, bouncing around in a thousand different directions, then suddenly it comes to a stop and just lays there.

I don’t want to post any more crap about law enforcement officers fucking up their lives, on my other site What Happened to Protect and Serve? I don’t want to post any more fucked up stories about children being abused on my other site Crimes Against Our Children. I want to shut them down. I can’t handle the disappoint of mankind for another day. Cops, judges, teachers, coaches, ministers, mothers, fathers, etc... are continually breaking the law. Who the fuck are we suppose to trust? I can’t trust anybody. I have all these people who follow my blogs, but I just don’t care anymore.

I feel like my mind will never get a break.
So, I forfeit this fight for my family’s sake.
Evil eats me up alive, taking my soul.
Leaving me where I‘ll never feel whole.

Saturday, May 02, 2009

Change of Plans

Yesterday sucked and today wasn't much better. I have no energy, all I want to do is eat, drink alcohol, and not expel any form of movement. I don't want to blink, exist, or even think about any of these things. I've been trying to force myself to write, but even that seems to take every ounce of my will.

Thursday, before this mood hit me, I called Sand Springs court and had my court date changed. The 12th of May was a bad timing since my oldest son is graduating on the 15th. I can't believe how fast time has passed. I was just glad it wasn't a problem putting the date off. The lady told me the 26th of May at first, which would have been great, except that's when I changed my Friday's doctor appointment to (I canceled it because... I just didn't want to go).

Shit I hope this mood doesn't last long. If not, I'm going to have to start smoking weed again, or invest in a fucking liquor store. The only good part is I finally slept... 9 hours. Well, I'm bored. Everything seems to bore me. Guess I'll go lay back down.

Wednesday, April 29, 2009

Can't Sleep...Clowns will Eat Me


Depression: Anger without Enthusiasm

When You See My Face I Hope it Gives You Hell!!



Right now, I’m drinking. Not only am I drinking, but I’m a little fucking drunk. Hey! It’s legal! I would drink some more, but I’m out, and I’m damn straight not rolling to the store for more. Plus, all I can get at this time of the day is the 3-point piss water. Nasty shit...bout time to make a trip to Kansas!!

Also, Officer Asshole would love to bust me for that one, and tonight would not be a good night for that type of encounter. I’m in this fucked up mood where I feel like I want to slice the heads off every stupid motherfucker I meet. I could cuss someone out in about 3 seconds flat, which would probably led to a tasering now days. I'm just in a pissed off at the world kind of mood.

Maybe it’s because I’m not sleeping much. I only got about 4 hours last night. I take forever to fall asleep, then I wake up early and can’t seem to close my eyes again. That’s mostly why I’m drinking tonight. I’m hoping the alcohol will help me sleep a little longer. If I do get up early, I’m just going to get out and maybe go for a long walk at some park...maybe Chandler again.

I’ve slowed up on taking the Phentermine, thinking maybe that’s what is making my insomnia worse, but I don’t think that’s the problem. I’ve gone through this in the past when I wasn’t taken the phentermine, still I have to try something to stop the increasingly louder ringing in the my ears that I experience when I haven‘t slept much.

I also did a little research and found out I’m experiencing what is called a Mixed state. It’s when symptoms of mania and depression meet and collide, which can be very dangerous the way I understand it all. I guess it is, because when I’m just depressed I don’t have the desire or energy to force myself out of bed long enough to bathe, let only have the energy to kill myself. All I do is eat and eat everything sweet, until I fall asleep. With the mania, I’m too busy doing a thousand things to sit still long enough to think about dieing. Roll the two together, and I could be in serious trouble. The mania gives me just enough energy to carry out the plans of my depressed mind.

I’ve been thinking about getting on some sort of medication again, but that means calling my OHCA insurance and finding out what doctor I can see; fight with them on the phone for 30 minutes or more, until I‘m ready to just cut my wrist instead. Then I have to call the doctors office, and hope like hell they are not crazy than me; make the appointment; for probably a month or more from now; (which by then I might feel different or I’ve already killed myself); force myself out of the house to go; sit in the waiting room for an hour at least; sit maybe 5 minutes before some motherfucker thinks he immediately knows my diagnosis; get on some fucked up pill that might make it all worse. It’s all guess work.

Okay, this shit is making me lose my buzz. Fuck all you motherfuckers who don’t like the way I am. Want to do something about it...then you call my insurance company, you set up the appointment, you come pick me up and make sure I arrive at every appointment, then you bring me back home and let me be. Yeah, that’s what I thought. You give a fuck as much as I do. I’ve got to get off here before I start letting my true feelings show.

Pain is delicious
Reminds me that I’m real.
Pain organizes me
Defines the boundaries of where I end
And the world begins.

Tuesday, April 21, 2009

If There Was a Line That One Must Not Cross, I Had Reached It


It's 8:15am and since I slept hard last night after finally crashing, I'm up early, so I might as well finish my story....


If there was a line that one must not cross, I had reached it. The more involved my mania became, the quicker that line began to disappear, along with all my discretion and judgment.

I left the Doctors office around 3:30, cramping after the invasive painful procedure, but necessary according to the doctors. The pain, and the pills that I had taken, were doing nothing to slow down my manic mind that was running 10 times its normal speed. The day before I had tried smoking some marijuana to help calm me down, but when I’m that far out there, marijuana, pills, not even drinking Tequila relaxes me. It’s not even necessary for me to take the Phentermine on these days. I already have enough energy, and food just really doesn’t taste that great.

I really didn’t want to head home and have to think about sitting still, so instead of taking highway 75 exit from downtown Tulsa, back to my place, I drove towards Sand Springs to pick up something to eat for the first time that day. I purchased a six inch sub and a diet coke from a Subway near Wal-Mart, and then found a location not far away to park. I sat there trying to eat the tasteless meal, but all my mind could do was envision alternate endings to taking my life.

Recognition of my mania phase is one thing, but doing something about it is another story. When I’m manic my mind has a great many voices and none of them are ever silent. Each one speaking out of turn, interrupting each other with different thoughts and ideas. When I’m talking to other people, I assume these other personalities to fit whatever situation I’m in, which is sometimes good...sometimes not.

That day my voices debated about should I cut myself. Until one voice muddled it way to the surface and came in loud and clear. It shouted for everyone to just shut the fuck up and end this tortuous game that my mind was playing. A part of me knows that cutting will awaken my mind, but it can have many serious consequences. Still, at the moment, the voice that was telling me to cut myself, was the only voice I heard.

As I sat alone, parked in an almost empty field, watching cars drive by, I held a small knife blade to my left arm. My adrenaline began flowing as I thought about the relief that I would soon be feeling. At that moment, a friend called and I sat there for 10 to 15 minutes listening to her talk about what a bad day she was having. I listened, but absorbed very little of the conversation. As soon as she hung up, I went right back to what I was doing. I had to do something to bring me out of the manic phase. I knew if I didn’t do something soon, I would probably find myself locked up somewhere, and that just wasn’t an option.

I took a deep breath and looked up to make sure no one was around or looking in my direction. I immediately spotted a Sand Springs officer driving by, so I quickly hid the knife in my bra, and proceeded to leave the area. I didn’t want to explain to anyone in law enforcement what I was doing. Plus, just two days before, on Tuesday, I was driving around and around in my circles, trying to kill time while I waited on a friend to finish her DUI Classes at the Tulsa fire training center, when I ran into a Sand Springs officer that I met years ago, and knew him from being online at CopLounge. He looked me dead in the face, but I’m still not sure if he recognized me. Since he was working that shift on Tuesday, my mind ran through various images of his face, worried that it was him who was turning around and coming back my direction. I wasn’t ready for that yet.

I nervously pulled out of my parking spot, hoping the officer wasn’t really paying any attention to me, but I was wrong. He quickly swung through the parking area and got right behind me. Adrenaline poured through my chest, and my heart began pumping double its volume of blood.

I could see the officer quickly getting right behind me as he was talking on his radio. He was calling in the tag number, and of course I knew it was going to come back to a friend whose drivers license was still suspended. At the next light, I turned left and he turned on those colorful pretty lights, that would be beautiful, if they weren’t concealing someone who might be completely indifferent to my diagnosis.

When I’m manic there is nothing like having a law enforcement officer near me to embolden a manic mood. I was running a hundred scenarios through my head about what I was going to say to the officer, and I knew when I was surging this much, there was no telling what I would say.

I took a deep breath, opened my window and waited for him to ask for my drivers license and insurance, which I handed over. He asked me what I was doing in the area where I was parked, and I quickly told him I was just making a phone call. After a few more questions, he want back to the patrol car and I could see him calling in my drivers license. I nervously sat waiting, when I looked in the mirror and noticed he was looking down the road for another officer to arrive. That's never a good sign.

It was time to assume another personality. You know the one...the one where everything is fine and this is all just a big misunderstanding. I spoke with the younger officer while the first officer searched my car. When I’m manic and experiencing OCD at the same time, it makes it hard to let others touch my things, or to keep from talking. No one but another manic person could possible understand the agony of enforced silence. I had to finally bite the inside of my mouth to keep from saying too much. Still, I felt like I had given out more information than was necessary.

When the search was complete, I was informed that I was in possession of a Class 4 Drug... the phentermine that I’ve been taking for about 4 months now. I was informed that I could be arrested since I didn’t have them in a prescription bottle, but the officer was nice considering my past drug history and arrest, that he didn't place the cuffs on me, instead he just gave me ticket. For which I was truly thankful. The only part that really sucks is I have to show up in court. I quickly asked if I could bring the prescription in at anytime, but the officer said the Judge required that I appear. Fuck!

Afterwards I drove away, fully relieved that I didn’t have to cut myself just to shock my brain into producing the right chemicals so I could feel normal again. The manic mood ended, leaving me just normal enough to function without much thought. I just hope the depression that I know usually follows, won’t be so bad this time.