Tuesday, June 27, 2006
Sunday, June 25, 2006
What a dumbass.
Again people have been reading my blog and then telling me how I need to get help…well here’s the thing…I’ve tried so many times and failed that each time I try and fail, it again makes me feel like I am a failure. So fuck 'getting help' ....this is the way I am learning to heal. By finally admitting to things that I am usually too embarrassed to tell to a persons face. This is my therapy. I am slowly beginning to heal.
For the third time I tried to see a therapist and a psychiatrist only to be turned away because of a misunderstanding. I had spoke with a intake counselor from ParkSide in Tulsa and had appointments set up for drug treatment from 9am till noon, 3 days a week, and 2 appointments to see a therapist and then the psychiatrist. I was actually looking forward to finally being able to unload my mind on someone who could help me figure it all out, but again I guess it just wasn’t meant to happen.
I found out I couldn’t attend the morning classes just yet, mainly due to the fact that I didn’t have a way to get there at that time, so I thought I would just postpone it for a few more months and then go. The day of the appointment the therapist called and I explained that I couldn’t attend the morning classes but still felt like I needed to see the therapist to talk about a few things and the psychiatrist to maybe get on some medications. The therapist misunderstood (or so she says) and canceled all the appointments. And she didn’t tell me anything about it until the day of the appointment when I received a letter in the mail saying my appointments were canceled. I called her back and said I had full intentions of coming to the other appointments, but she said it was then to late, so she would have to call me back and make new appointments.
That was 2 weeks ago and I haven’t heard anything back yet!
If someone you knew openly admitted to hearing voices and had recently injured themselves, wouldn’t you as a professional person want to help this person? I guess she really doesn’t give a fuck. So when and if I go on a killing spree will she then say, ‘well I guess I should have tried to help her’? WTF???
And how in the fuck does calling someone a dumbass help in their healing? You’re only making them feel worse about the crazy things they do, you’re not helping any. Here is the mind….they said I’m a dumbass…I guess they are right I am a dumbass and I don’t deserve this life. I’m only going to fuck it up worse. I can’t do anything right. Dumbass!!!!dumbass!!dumbass!!!dumbass!!! You hear the words as you try to sleep…Dumbass!!! And that’s who you will always be. Never able to change. What a dumbass.
For the third time I tried to see a therapist and a psychiatrist only to be turned away because of a misunderstanding. I had spoke with a intake counselor from ParkSide in Tulsa and had appointments set up for drug treatment from 9am till noon, 3 days a week, and 2 appointments to see a therapist and then the psychiatrist. I was actually looking forward to finally being able to unload my mind on someone who could help me figure it all out, but again I guess it just wasn’t meant to happen.
I found out I couldn’t attend the morning classes just yet, mainly due to the fact that I didn’t have a way to get there at that time, so I thought I would just postpone it for a few more months and then go. The day of the appointment the therapist called and I explained that I couldn’t attend the morning classes but still felt like I needed to see the therapist to talk about a few things and the psychiatrist to maybe get on some medications. The therapist misunderstood (or so she says) and canceled all the appointments. And she didn’t tell me anything about it until the day of the appointment when I received a letter in the mail saying my appointments were canceled. I called her back and said I had full intentions of coming to the other appointments, but she said it was then to late, so she would have to call me back and make new appointments.
That was 2 weeks ago and I haven’t heard anything back yet!
If someone you knew openly admitted to hearing voices and had recently injured themselves, wouldn’t you as a professional person want to help this person? I guess she really doesn’t give a fuck. So when and if I go on a killing spree will she then say, ‘well I guess I should have tried to help her’? WTF???
And how in the fuck does calling someone a dumbass help in their healing? You’re only making them feel worse about the crazy things they do, you’re not helping any. Here is the mind….they said I’m a dumbass…I guess they are right I am a dumbass and I don’t deserve this life. I’m only going to fuck it up worse. I can’t do anything right. Dumbass!!!!dumbass!!dumbass!!!dumbass!!! You hear the words as you try to sleep…Dumbass!!! And that’s who you will always be. Never able to change. What a dumbass.
Labels:
dumbass,
getting help,
hearing voices,
Killing,
psychiatrist
Saturday, June 24, 2006
Tuesday, June 13, 2006
What it's like when I cut myself.
When I feel the need to cut, I'm usually very anger about something or in a situation where I can escape from what’s happening around me. It’s an intense feeling that I believe is 10 times stronger than what a ‘normal’ person would feel. It becomes such an overwhelming feeling of doom that you’ll do whatever it takes to take away that feeling. The voices from inside of me, tell me to injury myself, and the feeling will go away. I won’t have to think about why I’m angry, annoyed, or feeling like I want to throw up big chunks of food everywhere.
I run to a place where I think no one will see me, and I take out my secretly hidden sharp object.
Another voice from within shouts out, ‘What are you doing?”
I don’t answer back, because I feel shame.
My heart races, as I think about the blade being drawn across my already scarred wrist. I choose a place higher up, where others can’t see.
Voices….Voices…..Voices…Voices.
“Stop being a chicken about it…Just do it!!”
I think to myself why do I feel this way. And why won’t it stop. I have to make it stop. I can’t take the way I feel. I want to feel something else. Pain; that will take me to a place that is more comfortable.
I’m not sure if I believe in heaven, but I sure can give you a tour of hell.
I look intently at my cutting area, knowing I’m about to feel intense pain. I really don’t like feeling the pain, but it brings me back to reality. My heart races as I hold the blade with intense pressure against my skin.
“Just close your eyes and quickly draw the blade across your skin. Do it now and quit being a fucking chicken.”
I take several deeps breathes…Is this really what I want to do?
“Just make the feeling stop!”
“You don’t have to injury yourself”
“Do it now! You won’t have to feel the pain of feeling like you have no control!”
“You are a worthless piece of shit, and will always be a drain on society.”
Blood is already starting to appear from where you are holding the blade so firmly against your exposed body.
Deep breath.
'Quickly now!!!!!!'
A rush of adrenaline surges throughout your body, making you to take several deep breathes.
Quickly the blade goes across your flesh, and the skin lays open. Blood flows. But more important is the feeling. It’s like experiencing your very first breath. Your heart is racing. You feel alive. You have control. A sigh of relief. Knowing the feeling is going to quickly fade, you close your eyes and enjoy the brief moment of feeling alive.
Your anger disappears, and is replaced with the feeling your are more familiar with, and can understand. This wound you know how to heal. You open your eyes to see how bad the damage is this time.
A far away voices screams, “Shit!!! Look what you have done!!”
“What are you going to tell people?”
You grab the washrag you have sitting on the counter waiting to absorb the blood before it falls to the floor. You hold it there catching the blood, only removing it to see how bad your ‘accident’ looks. That’s what you’re going to tell people if they find out…I accidentally cut myself when…..I’ll think about it later.
That’s why I did it in a secret place, where no one will see but me. It will be another one of my secrets.
I run to a place where I think no one will see me, and I take out my secretly hidden sharp object.
Another voice from within shouts out, ‘What are you doing?”
I don’t answer back, because I feel shame.
My heart races, as I think about the blade being drawn across my already scarred wrist. I choose a place higher up, where others can’t see.
Voices….Voices…..Voices…Voices.
“Stop being a chicken about it…Just do it!!”
I think to myself why do I feel this way. And why won’t it stop. I have to make it stop. I can’t take the way I feel. I want to feel something else. Pain; that will take me to a place that is more comfortable.
I’m not sure if I believe in heaven, but I sure can give you a tour of hell.
I look intently at my cutting area, knowing I’m about to feel intense pain. I really don’t like feeling the pain, but it brings me back to reality. My heart races as I hold the blade with intense pressure against my skin.
“Just close your eyes and quickly draw the blade across your skin. Do it now and quit being a fucking chicken.”
I take several deeps breathes…Is this really what I want to do?
“Just make the feeling stop!”
“You don’t have to injury yourself”
“Do it now! You won’t have to feel the pain of feeling like you have no control!”
“You are a worthless piece of shit, and will always be a drain on society.”
Blood is already starting to appear from where you are holding the blade so firmly against your exposed body.
Deep breath.
'Quickly now!!!!!!'
A rush of adrenaline surges throughout your body, making you to take several deep breathes.
Quickly the blade goes across your flesh, and the skin lays open. Blood flows. But more important is the feeling. It’s like experiencing your very first breath. Your heart is racing. You feel alive. You have control. A sigh of relief. Knowing the feeling is going to quickly fade, you close your eyes and enjoy the brief moment of feeling alive.
Your anger disappears, and is replaced with the feeling your are more familiar with, and can understand. This wound you know how to heal. You open your eyes to see how bad the damage is this time.
A far away voices screams, “Shit!!! Look what you have done!!”
“What are you going to tell people?”
You grab the washrag you have sitting on the counter waiting to absorb the blood before it falls to the floor. You hold it there catching the blood, only removing it to see how bad your ‘accident’ looks. That’s what you’re going to tell people if they find out…I accidentally cut myself when…..I’ll think about it later.
That’s why I did it in a secret place, where no one will see but me. It will be another one of my secrets.
Monday, June 12, 2006
Today, I cut myself.
I need to empty my mind again so here goes my ramblings, and we’ll see if it helps me to sleep a little better.
Last week I had appointments set up to once again to see a psychiatrist and a therapist. I went to Parkside (our local nut house) and saw a intake counselor to ‘evaluate’ my needs. I already knew what I needed, it was just the going through the process to get the help that I need that really sucks.
Part of getting my license back is going to intensive outpatient treatment, so I want to do that but also I know inside I need some sort of ‘intervention’ again.
After 2 hours of being asked ever question about my state of mind, the counselor set me up into the outpatient drug treatment class, which wasn’t going to cost me a dime, that’s why I decided to go there. He also set me up with a psychiatrist and therapist, one appointment after the other. The only catch was the appointments weren’t for a couple of weeks. I thought okay great, I can wait that long, because I know when I finally tell more of my secrets I’m going to feel some relief….Right?
Things never work out right for me.
The counselor told me the out-patient drug treatment could start the next week, but the problem was the only time the they held the class was from 9:00am to 12noon, and I couldn’t find a way to get there. The more I thought about it, the more I decided to just wait until the kids go back to school then I try again. The next day the therapist I was going to see calls me, and I tell her I have to wait because I don’t have transportation during the morning hours. Somehow she took that as I wasn’t going to come to any of the appointments, and she cancels both of my other appointments without telling me.
As the day nears to my appointment I’m actually feeling some sort of relief knowing that I’m soon going to be emptying my mind. The morning of my appointment I’m up early and go out to get the mail from the previous day that I forgot to get, and there’s this letter from Parkside. I’m thinking they are just confirming my appointments, but I open it and it states that my case has been closed.
WTF? So I call Parkside and ask what’s going on. The therapist that I’m supposed to see isn’t in her office, she’s gone for the day. I then ask about the appointment for the Psychiatrist and of course he is already gone for the day. I’m thinking, okay this must be fate. Or something. Every time I try to see someone it never works out. Why?
I was glad the boys were gone to the pool, but then again if they would have been there I probably wouldn’t have cut myself. I never do things like that when they are around. It was nothing serious, just enough to bring a little blood, and give me a feeling that helped to temporarily wake me up. I had to do something or I might have done something that I would have really regretted.
I need to collect my thoughts.
Labels:
cutting,
depression,
intrusive thoughts,
Ramblings,
suicide
Tuesday, June 06, 2006
Kelly Clarkson...Because of You.
I will not make the same mistakes that you did
I will not let myself cause my heart so much misery
I will not break the way you did
You fell so hard I've learned the hard way, to never let it get that far
Because of you I never stray too far from the sidewalk
Because of you I learned to play on the safe side
So I don't get hurt
Because of you I find it hard to trust
Not only me, but also everyone around me
Because of you I am afraid
I lose my way
And it's not too long before you point it out I cannot cry
Because I know that's weakness in your eyes
I'm forced to fake, a smile, and a laugh
Every day of my life
My heart can't possibly break
When it wasn't even whole to start with
Because of you I never stray too far from the sidewalk
Because of you I learned to play on the safe side
So I don't get hurt
Because of you I find it hard to trust
Not only me, but also everyone around me
Because of you I am afraid
I watched you die
I heard you cry
Every night in your sleep I was so young
You should have known better than to lean on me
You never thought of anyone else
You just saw your pain
And now I cry In the middle of the night
For the same damn thing
Because of you I never stray too far from the sidewalk
Because of you I learned to play on the safe side
So I don't get hurt
Because of you I tried my hardest just to forget everything
Because of you I don't know how to let anyone else in
Because of you I'm ashamed of my life because it's empty
Because of you I am afraid
Because of you
Because of you.
I will not let myself cause my heart so much misery
I will not break the way you did
You fell so hard I've learned the hard way, to never let it get that far
Because of you I never stray too far from the sidewalk
Because of you I learned to play on the safe side
So I don't get hurt
Because of you I find it hard to trust
Not only me, but also everyone around me
Because of you I am afraid
I lose my way
And it's not too long before you point it out I cannot cry
Because I know that's weakness in your eyes
I'm forced to fake, a smile, and a laugh
Every day of my life
My heart can't possibly break
When it wasn't even whole to start with
Because of you I never stray too far from the sidewalk
Because of you I learned to play on the safe side
So I don't get hurt
Because of you I find it hard to trust
Not only me, but also everyone around me
Because of you I am afraid
I watched you die
I heard you cry
Every night in your sleep I was so young
You should have known better than to lean on me
You never thought of anyone else
You just saw your pain
And now I cry In the middle of the night
For the same damn thing
Because of you I never stray too far from the sidewalk
Because of you I learned to play on the safe side
So I don't get hurt
Because of you I tried my hardest just to forget everything
Because of you I don't know how to let anyone else in
Because of you I'm ashamed of my life because it's empty
Because of you I am afraid
Because of you
Because of you.
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